From finding your "true self" to becoming your "actualized self"
My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life. There is no magic button or quick-fix solution when it comes to changing things from the past that have been difficult. What we can do is work together to find understanding and resolution in the difficult areas of your life and in the challenges you have to face. Through various techniques and approaches that have proven results, we’ll be able to identify the behaviors and thoughts that might be holding you back from living your best life, and finding meaning in your everyday life.
*Now offering EMDR Therapy for Trauma and other mental health issues.
EMDR International Association Member
Dr. Josephine G. Moss, PsyD, MS
Licensed Marriage and Family Therapist